JACKFRUIT
1 can jackfruit
Drain and pull apart
Mix following items in large bowl with jackfruit
½ cup of salsa
1 tbs of lime
1 tbs lemon pepper
Heat pan with 1tbs of oil, put jackfruit in pan and cook 4 minutes each side, or until golden brown
TOPPINGS
Onions
Cilantro
Avocado
Lettuce (of choice, we like arugula)
OG
½ cup of quinoa
1 cup of water
Bring to a boil
Turn down to a low simmer
Set a timer for 12 minutes
Once water has been absorbed by quinoa, add 1 tbsp of taco seasoning
Add 1 can of strained black beans
Add 1 more tbsp of seasoning
STIR
Keep on low until tacos are complete
TOPPINGS
Red bell pepper
Jalapeno pickled or fresh
Onions
Cilantro
Lettuce
Avocado
Cheese ( Follow Your Heart Cheddar)
Hot sauce
Buffalo
1 can of chickpeas drained
Heat small pan
Cook chickpeas until slightly brown
Pour into bowl and add buffalo sauce (we prefer red’s)
TOPPINGS
Cilantro
Celery
Avocado
Ranch (we like just ranch 😉)
Cheese ( Follow Your Heart Cheddar)
Tortillas
Heat a generous amount of oil, enough to cover bottom of pan
Heat until it starts sizzling
Place tortilla in pan
Add “meat” and fold tortilla into taco shape until desired crispness.
Click here to download a printable version
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